Print this trip dossier

Journey Latin America asks you to accept cookies for performance and social media purposes. We use cookies on our website to personalise content, evaluate website traffic and enhance performance. You can delete or restrict cookies via your web browser. To get more information about these cookies and the processing of your personal data see our Cookie Policy. Do you accept these cookies and the processing of personal data involved? Find out more


May 27th, 2014

Pupusas - El Salvadorian Filled Tortillas

"The pupusa originated in El Salvador and is similar to the empanadas found in other parts of Latin America. It's so popular in the tiny Central American nation that November 13th has even been declared ‘National Pupusa Day’! This recipe includes a filling of pork but you can also use cheese, ham and other treats."

 

  • Prep: 30 minutes
  • Cook: 15 minutes
  • Total time: 45 minutes
  • Recipe serves: 4-5

Ingredients

  • 2 cups of masa harina (larger supermarkets will stock it)
  • 1 cup of warm water
  • 100g lardons/bacon bits
  • 50ml of chopped tomatoes with chilli, herbs or garlic

Instructions

  1. Mix together the masa harina and water in a mixing bowl and knead until you get a firm dough. If you need to add more water, that’s fine. Cover the dough with cling film for 10 minutes.
  2. In the meantime, make your filling! This recipe has chicharrones (spicy pork pieces) in the pupusas. To make the filling, simply fry the lardons until crispy with the chopped tomato. Set to one side.
  3. Get your dough and divide it into 8-10 equal balls. In the middle of the ball of dough make a hole with your finger and put in your filling.
  4. Make sure you cover the filling with the dough so there are no holes.
  5. Carefully take the ball of dough and compress it gently so the filling doesn’t overflow. Then cover the ball with cling film and, using a rolling pin, slowly roll out the dough into a thick pancake.
  6. Heat a frying pan with a little olive oil and fry each pupusa for 4 minutes on each side or until golden brown.
  7. For an authentic touch, serve with pickled cabbage.

Other holidays you may be interested in

Albatross

Albatross: Ecuador's highlands and Galapagos

Group tour

16 days from £5,780pp

atitlan

Signature Guatemala and Belize: Culture and Caribbean

Private journey

15 days from £3,237pp

Iguazu Falls

Luxury Brazil: Rio, Iguazu Falls and Buzios

Private journey

11 days from £4,786pp

Uyuni Salt Flats

Signature Andes: Highlands of Peru, Bolivia and Chile

Private journey

16 days from £4,283pp

Sign up to our newsletter

Sign up to our twice monthly newsletter and be the first to know about our latest news, offer and competitions.

Thank you for sign up

Error for sign up

Share this Page

Social share page will open in new window

Send a friend

reCaptcha_try_again

Page Full Path: /sitecore/content/JLA/Home/travel-inspiration/food-and-drink/el-salvadorian-filled-tortillas-pupusas

Page ID: {6D81241F-29F1-4DA0-A1AD-15890454E81E}

Page Name: el-salvadorian-filled-tortillas-pupusas

Page Display Name: Pupusas - El Salvadorian Filled Tortillas

Page Template Name: T027-Recipe

Page Template ID: {E95BC9BC-C28D-478C-8A17-9189F2E4BDBA}

Parent ID: {7F1A77A3-15A4-459E-BFDE-E4C0A0C461A5}

Parent Name: food-and-drink

Parent Display Name: Food & Drink

Parent Template Name: T029-PapagaioCategoryListing

Parent Template ID: {4D163066-ED7E-48E6-AF31-34B6C47536CD}