Back
LATAM_Andean bean and pumpkin stew_Free_shutterstock_148616777

A great one-pot dish for a chilly day.

  • Prep: 15 minutes
  • Cook: 25 minutes
  • Total time: 40 minutes
  • Recipe serves: 4

Ingredients

  • 300g Canned butterbeans
  • 500g potatoes, peeled and cubed (2-3cm pieces)
  • 500g Pumpkin, cubed (2-3cm pieces)
  • 200g Sweetcorn
  • 2 White onions, diced
  • 5 Spring onions, finely chopped
  • 6-8 Cloves of garlic, finely chopped
  • 2 Hot chillies, de-seeded and finely chopped
  • Handful of parsley, chopped
  • 150ml Soured cream
  • Salt & pepper to taste

Instructions

  1. Heat a large pan over a medium-low heat and fry the onion, spring onion, chilli and garlic in a small amount of oil until the onions are soft, then remove from pan and reserve.
  2. Add the potato and pumpkin pieces to the pan and fry lightly until edges are slightly crispy, then add just enough water to cover and boil with lid on for 15 minutes.
  3. Check the consistency of the potato and pumpkin – if tender add the beans and corn, season and cook for a further 5 minutes.
  4. Add the reserved onion, spring onion, chilli and garlic and cook until they are hot again, then add the soured cream and parsley and stir well. Correct seasoning if necessary.
  5. Serve hot with crusty bread. In Peru, the dish is served topped with white cheese (you could use feta).

Tailor-made holidays

Flexible, custom-made holidays to Latin America created to match your exact requirements: our tailor-made itineraries are as unique as the clients for whom they are designed.

Design my trip

Papagaio

Your edit for Latin American inspiration

Our exciting range of articles on Latin America explore everything from iconic destinations and lesser-known cultural gems to delicious traditional recipes. You’ll also find exclusive travel tips, first-hand client reviews and the chance to get your personal questions answered by our travel experts.

View Extraordinary Inspiration
Bartolome, Galápagos

Meet our team

Real Latin american experts

  • Charlotte
    Charlotte Daubeney - Travel Expert

    Charlotte's fascination with Latin America began with a family holiday to Belize. She went on to study Spanish in school and at university before spending a year living in Santiago, Chile.

  • Sophie
    Sophie Barber - Travel Expert

    Sophie lived in Chile before joining us and has travelled extensively across Latin America, from Mexico to the furthest tip of Patagonia and beyond to Antarctica.

  • Rosie profile
    Rosie Kay - Travel Expert

    During a career break, Rosie embarked on an unforgettable year-long backpacking trip across Latin America. Now back in the UK, she is excited to share her knowledge and experiences with others, helping them discover her favourite place in the world.

  • Carrie
    Carrie Gallagher - Travel Expert

    A former JLA tour leader, Carrie brings a wealth of on-the-ground experience to our London-based Tailor-made and Group Tours department.

  • Mary
    Mary Anne Nelson - Travel Expert

    Born in the Atacama Desert in northern Chile, Mary’s insider knowledge and dry sense of humour make her a highly valued member of the Tailor-made Holidays and Group Tour sales team.

  • Heloise
    Heloise Buxton - Travel Expert

    Heloise started her Latin American journey as an exchange student in Santiago, Chile. With extended summer holidays this was the perfect opportunity to backpack through Bolivia, Peru, Argentina and Brazil.

0 1 2 3 4 5