Go white-water rafting in Panama

Take a thrill ride along the Chiriqui river for an exciting way to get up close to the natural world.
Whether you’re a fully fledged adrenaline junkie or just game to try a new activity in the great outdoors, white-water rafting offers a thrilling combination of stunning views and adventure.
In the safe hands of a specialist instructor, you’ll tackle a mixture of medium-grade rapids and calmer stretches where you can jump in for a swim or just watch the impressive scenery drift by.
Activity Rating: moderate
Panama
Boquete and the Chiriquí Highlands
Holidays Go white-water rafting in Panama
From expertly designed Private Journeys to trail-blazing Group Tours, browse our range of carefully crafted holidays.

Private Journeys
Costa Rica / Panama
Explore and Relax Costa Rica and Panama Coast: Pacific route
(based on two people sharing & excluding flights)
Papagaio
Your edit for Latin American inspiration
Our exciting range of articles on Latin America explore everything from iconic destinations and lesser-known cultural gems to delicious traditional recipes. You’ll also find exclusive travel tips, first-hand client reviews and the chance to get your personal questions answered by our travel experts.
View Extraordinary Inspiration