Go white-water rafting in Panama
Take a thrill ride along the Chiriqui river for an exciting way to get up close to the natural world.
Whether you’re a fully fledged adrenaline junkie or just game to try a new activity in the great outdoors, white-water rafting offers a thrilling combination of stunning views and adventure.
In the safe hands of a specialist instructor, you’ll tackle a mixture of medium-grade rapids and calmer stretches where you can jump in for a swim or just watch the impressive scenery drift by.
Activity Rating: moderate
Boquete and the Chiriquí Highlands
Holidays Go white-water rafting in Panama
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Costa Rica / Panama
Explore and Relax Costa Rica and Panama Coast: Pacific route
(based on two people sharing & excluding flights)
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Our exciting range of articles on Latin America explore everything from iconic destinations and lesser-known cultural gems to delicious traditional recipes. You’ll also find exclusive travel tips, first-hand client reviews and the chance to get your personal questions answered by our travel experts.View Extraordinary Inspiration
Sally Dodge - Travel Expert
A former Journey Latin America tour leader, Sally spent 7 years working, travelling and living throughout Latin America before returning to the UK to help people arrange their own adventures to this wonderful destination.
Lina Fuller - Travel Expert
Lina's passion for the continent where she was born really took off when she moved to Córdoba (Argentina) to study, spending the holidays travelling between Argentina and her native Colombia.
Sophie Barber - Travel Expert
Sophie lived in Chile before joining us and has travelled extensively across Latin America, from Mexico to the furthest tip of Patagonia and beyond to Antarctica.
Heloise Buxton - Travel Expert
Heloise started her Latin American journey as an exchange student in Santiago, Chile. With extended summer holidays this was the perfect opportunity to backpack through Bolivia, Peru, Argentina and Brazil.
Mary Anne Nelson - Travel Expert
Born in the Atacama Desert in northern Chile, Mary’s insider knowledge and dry sense of humour make her a highly valued member of the Tailor-made Holidays and Group Tour sales team.
Kathryn Rhodes - Travel Expert
Kathryn backpacked across Argentina, Chile, Bolivia and Peru before joining us. She has a degree in Philosophy and French and is a keen netball player.