Back

Go white-water rafting in Panama

pan04-whitewater-free-alfredo-maiquez

Take a thrill ride along the Chiriqui river for an exciting way to get up close to the natural world.

Whether you’re a fully fledged adrenaline junkie or just game to try a new activity in the great outdoors, white-water rafting offers a thrilling combination of stunning views and adventure.

In the safe hands of a specialist instructor, you’ll tackle a mixture of medium-grade rapids and calmer stretches where you can jump in for a swim or just watch the impressive scenery drift by.

Activity Rating: moderate

Panama
Boquete and the Chiriquí Highlands

Holidays Go white-water rafting in Panama

From expertly designed Private Journeys to trail-blazing Group Tours, browse our range of carefully crafted holidays.

ANCON EXPEDITIONS ©

Private Journeys

Costa Rica / Panama

Explore and Relax Costa Rica and Panama Coast: Pacific route

13 days from £3,400pp

(based on two people sharing & excluding flights)

Papagaio

Your edit for Latin American inspiration

Our exciting range of articles on Latin America explore everything from iconic destinations and lesser-known cultural gems to delicious traditional recipes. You’ll also find exclusive travel tips, first-hand client reviews and the chance to get your personal questions answered by our travel experts.

View Extraordinary Inspiration
Bartolome, Galápagos

Meet our team

Real Latin american experts

  • Heloise
    Heloise Buxton - Travel Expert

    Heloise started her Latin American journey as an exchange student in Santiago, Chile. With extended summer holidays this was the perfect opportunity to backpack through Bolivia, Peru, Argentina and Brazil.

  • Kathryn
    Kathryn Rhodes - Travel Expert

    Kathryn backpacked across Argentina, Chile, Bolivia and Peru before joining us. She has a degree in Philosophy and French and is a keen netball player.

  • Hannah
    Hannah Waterhouse - Travel Expert

    Hannah had an early introduction to Latin America when her family moved to Ecuador and she returned to study in Buenos Aires for a year before backpacking across the continent.

  • Juliet
    Juliet Ellwood - Travel Expert

    After graduating with a degree in Anthropology and History and having been fascinated by Latin America since childhood by the book featuring photos of Nazca, Juliet first visited the region in 2003. Since then, Juliet has visited the majority of countries in Latin America but has particularly extensive experience with Peru, a country she loves for many reasons but not least, its incredible archaeological richness and delicious food!

  • Charlotte
    Charlotte Daubeney - Travel Expert

    Charlotte's fascination with Latin America began with a family holiday to Belize. She went on to study Spanish in school and at university before spending a year living in Santiago, Chile.

  • Lina
    Lina Fuller - Travel Expert

    Lina's passion for the continent where she was born really took off when she moved to Córdoba (Argentina) to study, spending the holidays travelling between Argentina and her native Colombia.

0 1 2 3 4 5