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Flavours of Panama

Ceviche in Panama

Sample the flavours of Panama on a culinary-themed walking tour through Casco Viejo—Panama City’s atmospheric colonial district and home to a burgeoning gastronomy scene.

Taste fresh ceviche at the bustling Mecardo de Mariscos, sip award-winning Geisha coffee, indulge in artisanal chocolate, cool off with a raspao (shaved ice with fruit and condensed milk), sample smooth Pedro Mandinga rum – and much more.

Along the way, meet the friendly restauranteurs and vendors who line the city’s streets and plazas and bring Panama’s flavours to life.

From savoury to sweet, fresh to fried, every bite tells a story of tradition and heritage shaped by Panama’s history as a crossroads of trade and culture.

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    Rosie Kay - Travel Expert

    During a career break, Rosie embarked on an unforgettable year-long backpacking trip across Latin America. Now back in the UK, she is excited to share her knowledge and experiences with others, helping them discover her favourite place in the world.

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    Having spent part of her childhood in Colombia and worked in Brazil and Costa Rica, Hannah's ties to Latin America run deep. Hannah is a much valued Travel Expert in our Tailor-made Holidays and Group Tours sales team.

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    A former Journey Latin America tour leader, Sally spent 7 years working, travelling and living throughout Latin America before returning to the UK to help people arrange their own adventures to this wonderful destination.

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    Sophie lived in Chile before joining us and has travelled extensively across Latin America, from Mexico to the furthest tip of Patagonia and beyond to Antarctica.

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    After graduating in Computer Science, Paul spent seven months travelling from Colombia to Argentina and came home hooked on Latin America.

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    Ben fell in love with Latin America on a six month backpacking trip from Colombia to Mexico in 1995. Since then he has explored most of South America, including living in Peru for a year. He is now Head of Sales.

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